Egg bites

30 min egg bites

Ingredients

• 7 large eggs
• 1/4 cup milk
• 1 tbsp garlic
• 3 tbsp green onions (chopped white)
• 1 tbsp jalapeno (chopped)
• 4 tbsp greens (shredded or chopped spinach or asparagus)
• 4 tbsp ham (shredded)
• 3 tbsp mozarella (grated)
• 1 tsp salt
• 1 tbsp pepper (freshly ground)

Instructions

1. Preheat oven to 350F.
2. Spray 12-slot muffin tin with nonstick spray.
3. Whisk eggs, milk, salt and pepper in a medium bowl.
4. Prepare and combine garlic, jalapeno, greens and ham in a measuring bowl.
5. Divide the ham mix evenly between the muffin slots (approximately 1 tbsp each).
6. Sprinkle cheese over each muffin slot.
7. Divide the egg mixture evenly between each muffin slot, leaving a little room at the top (approximately 2 tbsp each).
8. Bake for 20 mins in the oven.